People living mental illness are often ashamed or even afraid to tell others what they are going through. They are worried about the judgments people will make about them if they knew that they are taking medication or seeing a therapist. It is important for people to remember that there is no shame in getting help with mental illness, like depression, obsessive- compulsive disorder, panic disorder, and there are many different types of help in today’s world.

Continue reading “I was diagnosed with mental illness. Can I live a normal life?”